#DoYourBit this winter
Are you willing to #DoYourBit this winter to look after yourself, loved ones and help your NHS too?
Help Us Help You - Lung Cancer Symptoms
If you’ve had a cough for three weeks or more, contact your GP practice. It’s probably nothing serious, but it could be a sign of cancer. If it is cancer, finding it early makes it more treatable and can save lives. https://www.nhs.uk/conditions/cancer/symptoms
Lose weight
If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
Health and Wellbeing
Health and Wellbeing Day 25th Jan at Southend East PCN Norton Place 162 Ness road SS3 9DL
